Why Does Our Theatre Teach Yoga? It may seem like an oximoron— a theatre company and... fitness? But yoga is so much more than fitness. Patanjali, author of The Yoga Sutras, an ancient yogic text, defines yoga as “the practice of quieting the mind.” On the surface, this may seem like a practice to simply get off the mental gerbil wheel and find stillness. While this is true, yoga holds the keys to our inner wisdom, our communion with others, and our insight into who we are an